Mediterranean Quinoa Bowl
Lunch

Mediterranean Quinoa Bowl

By Chef · July 8, 2026

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Quinoa, chickpeas, cucumber, and tahini dressing.

Servings: 2 ยท Time: 25 minutes

Ingredients

  • 1 cup cooked quinoa
  • 1 cup chickpeas, drained
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, thinly sliced
  • 2 tbsp olive oil
  • 2 tbsp tahini
  • Juice of 1 lemon
  • Salt, pepper, fresh dill

Instructions

  1. Divide quinoa between two bowls.
  2. Top with chickpeas, cucumber, tomatoes, and onion.
  3. Whisk olive oil, tahini, lemon juice, salt, and pepper with a splash of water.
  4. Drizzle dressing over bowls and finish with dill.

Recipe by

Chef